AIP 101: What You Can Eat on AIP
Yesterday I shared how I healed from Hashimoto’s– and how I continue to heal my digestive issues and more. A HUGE part of that is the AIP diet. But it can be confusing. So today I wanted to share the resources I rely on + what you CAN eat on AIP. First...
How Long It Took To Heal From Hash...
On Instagram Stories, someone asked: How long did it take you to heal from Hashimoto’s? I didn’t answer right away because a) it’s not so black and white and b) it’s a long response. I know so many of you are struggling with Hashimoto’s or similar health issues, so...
The Number One Thing That’s ...
Today I wanted to share not just these pictures of the incredible sand dunes, but also the number one thing that’s helped me to feel finally better with my autoimmune issues, Hashimoto’s and Celiac. I truly hope this may help you too. Turn on your...
Taking a Mental Wellness Day + Wee...
How are you holding up? I felt like I was doing well this week and then woke up on the wrong side of the bed today. I was in the middle of a dream when I woke up, but can’t remember what the dream was. I don’t know about you, but unless a dream gets resolved, it tends...
Finding Rainbows with the Aqualill...
Today’s post is full of color, sunshine, Palm Springs entertaining, and the amazing Aqualillies! And a lot of realness. Because you don’t get the rainbow without the rain, amiright? So, in honor and shell-ebration of World Mental Health Day today, let’s dive in,...
hello! I’m so glad you’re here. martini?
kelly golightly is a sparkling style guide for the modern-day audrey hepburns of the world, celebrating the art of living a colorful life.
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